Monday, 4 February 2008

Week 2 Weigh-In

I lost one poud this week. Previously I might have got cross about this "Only one pound!" But I've decided one pound is great. I stopped dieting last June, partly because I was frustrated by my slow progress. But if I had stuck with it and continued that slow progress, by now I would be a very nice weight indeed. So one poud is fine. One pound is great. And I'mm keeping going with week three of the graprefruit diet.

Tuesday, 29 January 2008

Measurements

I took my measurements.

Waist: 40"
Hips: 45.5"
Bust: 41"

I hope I'll see these come down over the next few weeks

Week One Weigh-In

I lost 3 pounds in the first week on Grapefruit diet. I've decided to stick with it another week, since I'm enjoying the food (it's not just grapefruit, it's also a lot of meat and plenty of salad and veggies, no carbs though).

I've achieved a goal, I'm now under 14 stone. My next goal is to lose a stone from my start weight, only 11 pounds to go.

I went for a one mile run this morning and I feel really good. I'm going to try to run every day.

Feeling good today!

Monday, 21 January 2008

Back Again

I haven't updated this blog in about six months. As you can imagine, I was not sticking to a diet in that time and I gained back the weight I had lost, and gained a further ten pounds. I now weigh 198lbs, which is the heaviest I've ever been in my life.

It's OK, though. I'm ready to start again. I began the Grapefruit diet this morning and I'm hpoing to kick-start my diet with a big weight loss before going on to a longer-term diet. I'll also be adding some regular exercise.

Tuesday, 26 June 2007

Thinspiration - Rachel Weisz

She's curvy and sexy and womanly and gorgeous. She has similar colouring to me, too.

Monday, 25 June 2007

My Virtual Model

Rose asked me to do another Virtual Model, but I found that unlike a real body, it doesn't change shape gradually with each pound lost. It stays the same and then suddenly jumps at certain thresholds. So although I have lost several inches and dropped a clothes size, my model looks the same. It'll change when I've lost another 8lbs.

Wednesday, 20 June 2007

Wednesday Weigh-In

I lost 2lbs on the Grapefruit diet. I'm glad to be losing weight again but I had thought that on crash diets like Grapefruit Diet you were supposed to lose much more than that in a week. I thought 1-2lbs a week was a moderate rate of weight-loss on normal long-term diets, more like Diet Delish which I have started again this week.

It's just so frustratingly slow.

However I am changing shape, which is pleasing. My UK size 16 jeans were far too baggy on me, so I bought two pairs of size 14 jeans from Marks and Spencer. M&S sizes are generous, and I probably wouldn't be able to fit a size 14 from most other shops, but I'm counting it as a goal reached anyway. I've dropped a clothes size. Hurrah!