I lost one pound this week sticking strictly to Diet Delish. I'm happy with that. It wasn't an arduous week and the food was so nice I sometimes I thought I might even gain weight eating so well.
But now I'm going to do another week of Cabbage Soup Diet. Last time I did CSD I lost 7lbs, but I don't expect to equal that again. If I lose 4lbs I'll be very happy. I'd be satisfied f I lost 2lbs.
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