Today I ate beef steaks and tomatoes as well as cabbage soup. That was nice, you don't normally get to eat lots of steak on a diet. I did lots of gardening, so I'm counting that as exercise.
I know that I can stick to any diet, for a while, but I get bored and start cheating if I stay on it for long. I also crave whatever things are forbidden. So I'm planning to keep changing diets, mixing and matching. If I crave chocolate, I'll find a diet where you can eat chocolate (slim-fast for example has lots of chocolate shakes and bars and even hot chocolate), if I crave meat I'll try a low-carb diet for a while. If I crave carbs I'll go on the pasta diet. And so on. Maybe this way I can lose weight without getting bored.
Sunday, 22 April 2007
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